Nervory ingredients and their exact doses
Nervory uses a fully labeled formula. Every active below is printed on the panel with its exact amount, grouped into the three jobs the formula is built around: protect nerve cells, fuel healthy conduction, and calm overactive signaling. There is no proprietary blend hiding the numbers.
Nervory delivers alpha-lipoic acid 300 mg, acetyl-L-carnitine 250 mg, benfotiamine 40 mg, methylcobalamin 1000 mcg, passionflower 145 mg, and supporting nutrients in two daily vegetarian capsules. Each ingredient is dosed at a level commonly used for nerve-comfort support.
Full ingredient table
| Ingredient | Dose | Role in the formula |
|---|---|---|
| Alpha-Lipoic Acid (ALA) | 300 mg | Antioxidant that helps protect nerve cells from oxidative stress |
| Acetyl-L-Carnitine | 250 mg | Supports nerve cell energy metabolism |
| Passionflower (Passiflora) extract | 145 mg | Traditional botanical that helps calm overactive signaling |
| California poppy extract | 100 mg | Botanical used to support a settled, relaxed feeling |
| Curcumin (turmeric) extract | 100 mg | Supports a healthy inflammatory response around nerves |
| Magnesium (bisglycinate) | 100 mg | Mineral involved in normal nerve and muscle function |
| Benfotiamine (Vitamin B1) | 40 mg | Fat-soluble B1 that supports nerve conduction |
| Vitamin B6 (Pyridoxal-5-Phosphate) | 10 mg | Active B6 used in nerve signaling pathways |
| Methylcobalamin (Vitamin B12) | 1000 mcg | Active B12 that supports myelin and nerve health |
| Vitamin D3 (cholecalciferol) | 25 mcg (1000 IU) | Supports overall nerve and immune wellness |
Other ingredients: vegetarian capsule (HPMC), rice flour, organic rice concentrate. Non-GMO. No added gluten, dairy, or soy.
How the three pillars fit together
Protect: alpha-lipoic acid and acetyl-L-carnitine
Nervory's protect pillar leans on alpha-lipoic acid, one of the most studied antioxidants for nerve comfort, paired with acetyl-L-carnitine for cellular energy. Together they target the oxidative stress that can make nerve signaling feel noisy and uncomfortable.
Fuel: the active B-vitamins
The fuel pillar uses benfotiamine, P-5-P, and methylcobalamin, the active forms of B1, B6, and B12. These are the vitamins the nervous system depends on for normal conduction and myelin upkeep, and Nervory uses meaningful doses rather than trace amounts.
Calm: passionflower, California poppy, magnesium
The calm pillar brings traditional botanicals and magnesium bisglycinate to help settle the restless, overactive feeling that often shows up in the evening. This is the part of the formula reviewers most often credit for more comfortable nights.
Last updated: June 2026